On our face where the jaw bones connect to the skull, we have temporomandibular joints. These joints are present on both sides of the face near our ears. Before we learn how to stop TMJ dizziness first learn how it is caused.
TMJ disorder may be caused by several reasons jaw injury, arthritis, and tight clenching of the jaw are at the top of the list. Moreover, teeth grinding which is also termed bruxism also cause TMJ disorder.
The cartilage-covered bones are separated by a disc. These bones often come in contact with the joint itself. That’s why a disc is present to separate these bones. When your jaws move for talking, drinking, or chewing the disc works as a shock absorber.
Here are some key factors causing TMJ disorder
- Trauma or injury to the jaw, head, or neck
- Arthritis in the TMJ
- Clenching or grinding of the teeth (bruxism)
- Poor posture
- Stress can lead to jaw tension and teeth grinding
- Dislocation of the soft cushion or disk that separates the ball and socket of the joint
- Genetics
Contents
Symptoms Of TMJ Disorder
People with TMJ disorder will feel an ache in their jawbone and difficulty in opening and closing their mouths. The most common Symptoms of TMJ disorder include
- Pain or discomfort in the jaw, face, neck, and shoulders
- A clicking or popping sound when opening or closing the mouth
- Limited movement or locking of the jaw
- Difficulty opening or closing the mouth
- A change in the way the upper and lower teeth fit together
- Tenderness or pain in the jaw muscle
- Pain or ringing in the ears (tinnitus)
- Headaches or migraines
- Swelling on the side of the face
TMJ Disorder And Dizziness
Mostly, people experiencing TMJ disorder also experience dizziness. Some of them have symptoms of vertigo or spinning dizziness that makes their life miserable. People suffering from TMJ disorder also experience the following problems that make their life even worse.
Here are some of them…
- People who experience dizziness due to TMJ disorder may also feel confused.
- They might have suffered from nausea
- Vomiting is one of the leading symptoms of dizziness due to TMJ disorder
- Lightheadedness is another symptom experienced by people
- Dizziness leads to falling a person because he experiences that he is falling into a hole.
- It creates the illusion of moving things around the sufferer.
It is considered that people who are suffering from TMJ disorder may also experience vertigo. The main reason behind the connection between TMJ disorder and vertigo is the presence of jaws joints near the eyes.
A physical issue, misalignment, or irritation in the TMJ dizziness region may likewise influence the vestibular framework, an organization of little bone designs, waterways, and nerves.
The vestibular framework conveys messages to the cerebrum about the position, development, and direction of a body comparable to the space around it.
There is no clear evidence of the relationship between vertigo and TMJ disorder. In the future science might help in finding the relationship between TMJ disorder and vertigo.
But there are some cases in which people with TMJ disorder also face vertigo problems and dizziness.
Counting all of the above symptoms and issues caused by TMJ disorder it is obvious that medical, scientific, and other health communities must pay attention to it.
Though it is not a life-threatening disease its symptoms can easily disrupt the normal activities of a person. Your life activities get limited when you have TMJ disorder because its symptoms don’t allow you to move around happily.
How To Stop TMJ Dizziness?
If you are facing severe symptoms of TMJ disorder then you must see your doctor. If you are fine but you need some home remedies to stop TMJ dizziness then here are some of them.
If you follow the below instructions you can fight TMJ dizziness easily. Here are four remedies to cure dizziness caused by TMJ disorders.
Over-The-Counter Painkillers
If you are suffering from pain caused by TMJ disorder then you can take painkillers or anti-inflammatory pills with the advice of your physician. But make sure to consult your doctor first because some Kidney or heart patients are not allowed to take painkillers.
Painkillers have anti-inflammatory properties that help in reducing inflammation caused by TMJ disorder in your ears. Which helps in reducing pain and dizziness.
Hot And Cold Therapy
Both Cold and Hot therapies are found to be helpful in TMJ disorder. If you are feeling inflammation in your jawline then apply cold packs. A cold compress helps in alleviating pain by reducing the inflammation in the jaws. It reduces the blood flow to the joint and helps in removing inflammation.
On the other hand, if your jaw is stiff you can use hot therapy. Hot temperature helps to remove the stiffness around the mouth caused by TMJ disorder. In both cases, you get instant relief.
Cut Off Hard Diet
When your jaw bone is affected and you are feeling pain. Then you should avoid eating stuff that requires chewing. Because chewing food will pressure your jawbone and your TMJ disorder gets worse.
The easy and simple way to reduce the effects of TMJ disorder or dizziness is using a soft diet that doesn’t need to be chewed.
Upper Cervical Spine Care
This is a characteristic, harmless approach to getting help for TMJ dizziness. Upper cervical chiropractic care works by first analyzing every one of the possible basic reasons for discombobulation.
A hidden neck injury might be causing the wooziness. The way to deal with this is to reestablish the structure of the vertebrae of the upper cervical spine. The tracks for mind cues improve, and all the while, the dizziness is reduced or stopped.
