In this article, we will guide you about Unlock Your Hip Flexors Review, the Video Program Contain Best Trick and whether it is scam? you will know all the pros and cons to remain healthy and fit.
Contents
- 1 Unlock Your Hip Flexors Review
- 2 What Is The Unlock Your Hip Flexors?
- 3 Creators Of The Unlock Your Hip Flexors:
- 4 What is Included Inside The Unlock Your Hip Flexors:
- 5 Bonuses Included:
- 6 The Unlock Your Hip Flexors Review – Advantages And Disadvantages:
- 7 Advantages:
- 8 Disadvantages:
- 9 The Unlock Your Hip Flexors Review – Final Words:
Unlock Your Hip Flexors Review
As you know that we all are living in a modern world where most of our work can be done by pressing a few buttons while sitting on the couch.
It doesn’t matter if you want to buy food online or you want to pay your utility bills you can easily accomplish your job from your computer or Smartphone. Nowadays you need to put your maximum focus on fitness. Here what is the mean of your fitness?
Sitting on your computer chair for long hours can put some effects on your fitness level. But, we are going to discuss it in this Unlock Your Hip Flexors review.
I am going to explain a less-known issue called ‘tight hip flexors’. Many of you may hear about this course before but some of you might not.
Tight Hip Flexors occur mainly because of sitting on your hips for long period. Even if you are a player, you may still suffer from this condition due to the number of time you consume sitting on a chair.
An exporter of CNN reports says that Americans spent 10 hours a day in front of the screen. Hence, if you are suffering from any of these: bad posture, trouble sleep, circulatory issues, joints/back pain, high anxiety, digestive issue, walking with discomfort or lack of explosiveness in a gym then most probably you could have a Tight Hip Flexors.
Nowadays you don’t need to be worried about it because you are not alone. We are always with you to guide you the healthy tips and tricks. Many people have been suffering from Tight Hip Flexors but they really don’t know about it.
Tight Hip Flexors affect the entire body because hips are like a bridge between your upper and lower body. In this unlock your hip flexors review, we will guide you about the basics to advance of the program.
What Is The Unlock Your Hip Flexors?
Mike Westerdal and Rick Kaselj have shared a few points about Unlock Your Hip Flexors, this is the natural and efficient way to instantly release your hip flexors for more power, explosiveness in the gym, and all-day energy.
The program affects the main muscle that is responsible for tight hip flexors. This muscle is called the psoas major muscle. It is usually called the ‘mighty’ muscle because it is the only muscle in the human body that joins the upper and lower body.
With tight hip flexors, several side-effects can be seen, some of them are here:
Leg, back, and joints pain
Sleep trouble, dizziness, and fatigue
Deficient energy at the end of the day
Stress and Anxiety problems
Digestive troubles
As you know, some of these side effects are destructive. We can say that the health and flexibility of our hip muscles are the symbols of the strength and health of our overall body.
A healthy psoas muscle produces neutral pelvic alignment and provides excellent mobility and core energy. After reading completely about it, I decided to try this program because sitting is a major part of my career as an Administrative head and it is difficult to avoid it.
Creators Of The Unlock Your Hip Flexors:
This wonderful program has two authors. Mike Westerdal and Rick Kaselj both are experts and well-known celebrities in their fields. Let’s take a quick look to find out who they’re and what amount they bring to this program.
Who Is Mike Westerdal?
Mike Westerdale If you are ever involved in health training, muscle building, or bodybuilding then you may hear the name Mike Westerdal. For those who don’t know, Mike Westerdal is a well-known celebrity in the fitness industry.
He is the author of multiple best-selling programs in fitness and bodybuilding niche. Many people have achieved their muscle-building goals with the help from Mike Westerdal. Additionally, Mike Westerdal is also the author of the popular fitness site called CriticalBench.com
He featured in a lot of different fitness magazines including REPS and Monster Muscle. His articles have been written all over the world. He lives in Clearwater, FL with his gorgeous wife Courtney.
Who Is Rick Kaselj?
Rick is very famous when it comes to exercise injuries. He is the ‘go-to’ person for most professionals player when it comes to recovering from injuries. He is in the fitness and rehab industry since 1994 and has great knowledge about exercises for injuries.
He has spent 6 years in University studying improving exercises, kinesiology, and therapeutic exercises. He has got a Master’s Degree in exercise science.
Rick is working for 16 years with various professional fitness experts, healthcare providers, and Kinesiologists. So far, he has delivered 260 presentations to over 5,000 professional fitness trainers in USA and Canada.
What is Included Inside The Unlock Your Hip Flexors:
This program will contain in PDF manual and a DVD video file. They contain 10 carefully selected exercises that will support you in unlocking your hip flexors with a simple and smooth sequence called the ‘Sequential Flow Method’. Once you’ll go through unlocked your hip flexors you will enjoy good health, more power, and energy throughout the day.
Dvd Videos:
This is the foundation of this complete program because, in this video set, you will understand each and every exercise in good detail. Rick has divided this program into two parts.
In the first part of this video series, Rick teaches about each and every exercise along with how to work them carefully. In the second part, there is no explanation.
This is because Rick wants you to make the exercise without any stops to create a ‘sequence’ that is important for unlocking hip flexors.
Main Manual:
Unlock Your Hip Flexors bonuses if you want further in-depth knowledge about mighty psoas muscle then this handbook is for you. In this manual, you will create each and everything about the psoas muscle. Additionally, you will get pictures of exercises that are an excellent combination with the DVD video series.
Although understanding the psoas muscle is very challenging for individuals with no degree in science but Rick and Mike have done excellent work in explaining this complicated topic in an easy-to-understand way.
I also get two bonuses that are here:
Unlock Your Tight Hamstrings
7-Day Anti-Inflammation Diet plan.
Bonuses Included:
You can have two bonus guides in this program. What I love is these bonuses provide a magnificent combination to the main program.
#1 – Unlock Your Tight Hamstring:
Most people have a sitting job which is a really tight hamstring. If you want to work at your best then you have to make sure your hamstring works 110%.
If your hamstrings are tighter they are sensitive to tearing. If a muscle tear occurs then it can take months to improve from its pain doesn’t matter if you are a professional player, weight lifter, stay-at-home mom, or normal Joe.
Many professional sportsmen and celebrities are getting proper sports massage from time to time that keeps blood flow working to their hamstrings and keep them fit.
Despite this, with the help of guidance provided inside this guide, you can simply improve your condition and make your hamstrings strong in just a few minutes.
By spending a few minutes a day your likelihood of injury will reduce clarity and you will receive proper posture, and develop performance and a healthy body.
#2 – The 7-Day Anti-Inflammatory Diet
This is my personal favorite guide in which I am really confident in a good and healthy diet. Exercises are great but nothing leads to a bright, healthy, and energetic body than a proper diet.
A healthy and proper diet helps to get rid of back pain, joint pain and most importantly inflammation that connect to many diseases in the body. Most of the time, Inflammation response is connected to the diet that we consume and it affects hip flexors.
This 7-Day Anti-Inflammation is a Done-For-You nutrition plan that provides a list of meal plans, food suggestions, grocery shopping lists, and supplement lists as well. Don’t worry these supplements are not the stupid fat-burning supplements that never deliver any effect.
The Unlock Your Hip Flexors Review – Advantages And Disadvantages:
Must read this unlock your hip flexors review before buying this really effective product.
Advantages:
Easy-To-Follow
Unlock Your Hip Flexors includes easy-to-use and practical exercises that can better your overall health. These exercises are very easy and don’t take much of your time. This program contains everything.
You just have to spend 15 minutes every day to complete these exercises. Anyone can easily understand this program without much problem. However, people with knee or back injuries need to consult a medical expert before starting this program.
60-Days Money Back Guarantee
In such kind of case, if this program is unable to produce results for you then you can get the advantage of a 60-day money-back guarantee and get your full money back. Additionally, exercises included in this program need no machine.
No Filler Content
Most of the authors use filler content just to expand the number of pages in their ebooks. This is not the same situation with Unlock Your Hip Flexors. Our main manual is around 65 pages and it highlights only important information about hip flexors.
Proven Exercises
I am glad to see these exercises are organized by professionals that are specialists in their field. These days many programs are designed by unknown gurus that hide their real identification.
However, Rick and Mike are having a huge reputation in the fitness industry and this time they connect for the project to help people in unlocking hip flexors.
Needless Time
It’s quite difficult for most of us to adjust 30 to 35 minutes a day that is why Rick and Mike designed their ‘Sequential Flow’ tips in such a way which needs only 10 minutes.
Within just 10 minutes you can efficiently perform this technique and maximize fat-burning and muscle-building.
Facebook Community
Our official page includes more than 250,000 likes. Having these many likes is clear evidence that people love this program and are getting good results from it.
Certified Authors
As I have already mentioned that Mike Weserdal and Rick Kaselj are very popular names in the fitness industry. Men and women achieved their excellent body shapes with the help of Mike and Rick.
Disadvantages:
Unnecessary Updates
I don’t like the way in which they force clients to buy different updates. I personally feel Unlock Your Hip Flexors includes enough information that will produce hip flexibility and unlock the maximum potential for fat loss and muscle growth
Not For Everyone
Some of the exercises are not suitable for people with knee pain. If you had knee surgery in the past then it is better to discuss with the doctor before doing these exercises.
The Unlock Your Hip Flexors Review – Final Words:
Unlock Your Hip Flexors program is designed for those people who want to improve their health without hitting the gym. I would like to say Mike and Rick have done a brilliant job by designing this program at a very reasonable price just $9.
We have seen that many people experienced real results in their bodies by unlocking hip flexors. If you understand the ‘Sequential Flow Method’ then I am 100% sure you will see positive change in your body and in such kind of case if it doesn’t work for whatever reason you can email them and get your complete money back.
This video is excellent and affordable for a newcomer who knows limited information about exercises as it is very simple and reliable to do. You can get magnificent exercises from the specialist only for $10 including the bonuses.
This program is not only for newcomers in sports but also for any athletes and people at any stage of age. It is informative, helpful, yet brief to provide the most important details and examples.
Moreover, it is created by an experienced injury expert and it is foolproof as long as we understand the instructions thoroughly. I hope you will get benefit from this unlock your hip flexors review.